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NUTRITION COURSE

MINUS

I guarantee that during the course you will gain practical knowledge, learn how to design a diet without critical restrictions to eat your favourite foods and have a beautiful, healthy body! 

10K

happy clients

2K

app users

10+

years experience

Learn more

ABOUT THE COURSE

MINUS is NOT A MARATHON, but a training program where you will gain KNOWLEDGE, understand your physiology better and what exactly you and your body need 

5

metabolic types

with a list of products and full menu options for each type

1

video seminar from a dermatologist

+ a list of required tests

20

video seminars
from Katya Zhest

about metabolic types, сalculating Macronutrient Daily Intake (Protein, Carb & Fat), basic metabolism, healthy eating behavior, intermittent fasting

4

video seminars from an endocrinologist

Addiction for sweets, the endocrine system, dietary supplements: which one and for what 

7

menu options

for each metabolic type

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21 days

course duration

+30 additional days of access to the materials

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RESULTS OF PAST PARTICIPANTS OF THE MINUS

COURSE PRICE

Independent completion of the program at a time convenient for you. On the course Minus you will:

Find out your metabolic type

Receive a nutrition menu for your body type

Learn to design a menu yourself

Receive checkup tests

The course is not yet available for purchase, but you can join the waiting list and be the first to know about the start of sales

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12 years of experience

500+ broadcasts

about health and weight loss

5000+ satisfied students after the MINUS

10 created programs

about nutrition and training

YOU WIIL BE WORKING

WITH KATYA ZHEST

Results of
my students

this is my main achievement!

FAQ

Where will the course take place and in what format?

Everything will take place in a separate application. Lessons will be recorded for easy viewing.

When can I watch the first lesson?

The first lesson with homework will be available immediately after purchase. Then the lessons will be opened according to the schedule from the start date that you choose for yourself: a new day - a new lesson.

Are there any ready-made menus on the Minus?

Yes, menus are formed for each metabolic type.

What if I did not receive a course access letter after purchase?

Please write to Instagram direct, the manager will help you.

I can't pay through the website. What shall I do?

Please go to Instagram direct, the manager will help you place the order.

How long will access to the course last?

The course lasts 21 days. After the program ends, you will have another 30 days to review the materials.

© 2024 FOP Khmelnytska K.O.
ALL RIGHTS RESERVED

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